Honey Balsamic Brussels Sprouts
These Honey Balsamic Brussels Sprouts are a delightful mix of sweet and savory flavors. Perfect for fall or winter, they serve as a versatile side dish for any gathering. With their crispy texture and rich taste, these Brussels sprouts are sure to impress your guests or elevate a weeknight meal.
Why You’ll Love This Recipe
- Easy to Prepare: This recipe is straightforward, making it perfect for both novice cooks and experienced chefs.
- Flavorful: The combination of honey and balsamic vinegar creates an irresistible glaze that enhances the natural taste of Brussels sprouts.
- Versatile Side Dish: These Honey Balsamic Brussels Sprouts pair well with various main dishes, making them suitable for any occasion.
- Healthy Option: Packed with nutrients, this dish provides a great source of fiber while being low in calories.
- Quick Cooking Time: Ready in just 30 minutes, you can whip up these delicious sprouts even on busy nights.
Tools and Preparation
Before you start cooking, gather your tools to ensure a smooth process. Having the right equipment will help you achieve the best results.
Essential Tools and Equipment
- Baking sheet
- Whisk
- Small saucepan
- Grater
Importance of Each Tool
- Baking sheet: This is essential for roasting the Brussels sprouts evenly, allowing them to become crispy.
- Whisk: A whisk helps combine ingredients smoothly, especially when making sauces.

Ingredients
For these delicious Honey Balsamic Brussels Sprouts, you’ll need the following ingredients:
Main Ingredients
- 1 lb brussels sprouts, stems removed
- 1 tbsp avocado oil
- ½ tsp sea salt
- ½ tsp freshly ground black pepper
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic, grated
How to Make Honey Balsamic Brussels Sprouts
Step 1: Preheat the Oven
Preheat your oven to 400F (200C). This temperature will help achieve perfectly roasted Brussels sprouts with a crispy exterior.
Step 2: Prepare the Brussels Sprouts
- Slice the brussels sprouts in half and add them to a large baking sheet.
- Drizzle them with avocado oil and season with sea salt and black pepper.
- Toss to coat thoroughly, then lay them out cut side down on the baking sheet.
Step 3: Roast the Brussels Sprouts
Roast the Brussels sprouts in the preheated oven for 18-20 minutes until they are golden brown and crispy.
Step 4: Make the Sauce
While the brussels sprouts are roasting:
1. Set a small saucepan over medium heat.
2. Add extra virgin olive oil, honey, balsamic vinegar, and grated garlic.
3. Use a whisk to mix everything together.
4. Simmer the mixture on medium-low heat for about 5 minutes. Be cautious as it may rise quickly when stirred.
Step 5: Combine and Serve
- Once the sauce is ready, take it off heat and set aside; it will thicken as it cools.
- After removing the roasted brussels sprouts from the oven, toss them with the balsamic sauce until fully coated.
- Serve immediately and enjoy your flavorful Honey Balsamic Brussels Sprouts!
How to Serve Honey Balsamic Brussels Sprouts
These Honey Balsamic Brussels Sprouts are not only delicious, but they are also versatile. You can serve them in various ways to enhance any meal.
As a Standalone Side
- Pair with roasted chicken for a hearty meal.
- Serve alongside grilled turkey for a fresh twist.
On a Bed of Greens
- Create a salad by placing the sprouts on mixed greens; add nuts for crunch and cheese for creaminess.
- Toss with spinach and quinoa for a healthy grain bowl.
With Dips
- Offer as an appetizer with hummus or yogurt-based dips.
- Drizzle extra balsamic glaze on top for added flavor.
In Wraps or Tacos
- Use them in lettuce wraps with grilled vegetables and your choice of protein.
- Add to soft tacos with avocado and salsa for a flavorful bite.
How to Perfect Honey Balsamic Brussels Sprouts
For the best results, follow these tips to ensure your Honey Balsamic Brussels Sprouts come out perfectly every time.
- Choose fresh sprouts: Fresh Brussels sprouts will have a better texture and taste compared to older ones.
- Cut evenly: Halve the sprouts uniformly to ensure even cooking and crispiness.
- Don’t crowd the pan: Give the sprouts space on the baking sheet so they roast instead of steam.
- Monitor roasting time: Keep an eye on them towards the end to prevent burning and achieve that perfect golden color.
- Whisk sauce thoroughly: Ensure that honey and balsamic vinegar are well combined for even flavor distribution.
- Serve immediately: Enjoy the dish right after tossing it with the sauce for optimal crispness.
Best Side Dishes for Honey Balsamic Brussels Sprouts
Complement your Honey Balsamic Brussels Sprouts with these delightful side dishes that enhance their flavors beautifully.
- Garlic Mashed Potatoes – Creamy potatoes infused with garlic pair wonderfully with the sweetness of Brussels sprouts.
- Quinoa Pilaf – A nutty quinoa pilaf adds a wholesome touch; consider mixing in some dried fruits for sweetness.
- Roasted Sweet Potatoes – The natural sugars in sweet potatoes balance nicely with the tangy balsamic flavor.
- Grilled Asparagus – Tender asparagus spears offer a fresh crunch that contrasts the roasted sprouts beautifully.
- Caramelized Carrots – Sweet, caramelized carrots enhance the overall sweetness of this meal while providing vibrant color on your plate.
- Herbed Rice – Fluffy rice seasoned with herbs makes an excellent base to soak up any extra sauce from your sprouts.
- Sautéed Spinach – Lightly sautéed spinach adds nutrition and pairs well without overpowering other flavors.
Common Mistakes to Avoid
When making Honey Balsamic Brussels Sprouts, certain mistakes can lead to less than perfect results. Here are some common pitfalls and how to avoid them.
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Overcrowding the baking sheet: If you place too many brussels sprouts on the baking sheet, they will steam instead of roast. Make sure to give them enough space for even cooking.
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Skipping the seasoning: Neglecting to season adequately can result in bland sprouts. Always use sea salt and freshly ground black pepper for enhanced flavor.
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Ignoring the roasting time: Roasting for too long or too short can affect texture. Keep an eye on them, aiming for a golden, crispy finish after 18-20 minutes.
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Not whisking the sauce well: Failing to combine the ingredients for the balsamic sauce thoroughly may lead to uneven flavor. Whisk until fully mixed before simmering.
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Serving immediately without cooling: Letting the sauce cool slightly allows it to thicken, which helps it cling better to the sprouts. Don’t skip this step for optimal results.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Honey Balsamic Brussels Sprouts
- Place in a freezer-safe container or bag.
- Can be frozen for up to 2 months.
Reheating Honey Balsamic Brussels Sprouts
- Oven: Preheat oven to 350F (175C) and bake until heated through, about 10-15 minutes.
- Microwave: Heat in a microwave-safe dish for about 1-2 minutes, stirring halfway through.
- Stovetop: Sauté in a pan over medium heat until warmed up, adding a splash of water if needed.
Frequently Asked Questions
If you have questions about making Honey Balsamic Brussels Sprouts, we’ve got answers!
Can I use other vegetables with Honey Balsamic Brussels Sprouts?
Yes! Feel free to mix in other veggies like carrots or cauliflower for variety.
How do I know when my brussels sprouts are done roasting?
They should be golden brown and crispy on the outside while tender inside.
Can I make Honey Balsamic Brussels Sprouts ahead of time?
Absolutely! You can prepare them a day in advance and reheat just before serving.
What is the best way to serve Honey Balsamic Brussels Sprouts?
These brussels sprouts pair wonderfully with roasted meats or as part of a veggie platter.
Are there any alternatives to honey in this recipe?
Yes! Maple syrup works as a great substitute if you prefer a vegan option.
Final Thoughts
These Honey Balsamic Brussels Sprouts are not only delicious but also highly versatile. They make an excellent side dish for any meal and can be customized with your favorite spices or additional vegetables. Try them out—you won’t be disappointed!
Honey Balsamic Brussels Sprouts
Indulge in the delightful fusion of sweet and savory with these Honey Balsamic Brussels Sprouts. Perfect for any occasion, this dish promises to elevate your meals with its crispy texture and rich flavors. The combination of honey and balsamic vinegar creates a mouthwatering glaze that perfectly complements the earthy taste of Brussels sprouts. Whether you’re hosting a gathering or whipping up a quick weeknight dinner, this versatile side dish is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb Brussels sprouts, stems removed
- 1 tbsp avocado oil
- ½ tsp sea salt
- ½ tsp freshly ground black pepper
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic, grated
Instructions
- Preheat your oven to 400F (200C).
- Slice Brussels sprouts in half and place them on a large baking sheet. Drizzle with avocado oil, season with salt and pepper, and toss to coat evenly.
- Arrange cut-side down on the baking sheet and roast for 18-20 minutes until golden brown and crispy.
- Meanwhile, prepare the sauce by heating olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan over medium heat. Whisk together and simmer for about 5 minutes.
- Once the Brussels sprouts are roasted, combine them with the sauce until fully coated. Serve immediately for the best flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 10g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
