Cottage Cheese Pear Salad
Cottage Cheese Pear Salad is a refreshing and nutritious dish that perfectly balances creamy, sweet, and crunchy flavors. This delightful salad features velvety cottage cheese complemented by juicy pears and toasted walnuts, all lightly drizzled with a tangy honey-lemon dressing. Whether you need a quick, healthy lunch, an elegant side for dinner, or a vibrant snack to enjoy throughout the day, this versatile salad ticks all the boxes. Its beautiful presentation makes it ideal for gatherings, while its customizable nature allows you to experiment with various fruits and nuts to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese (full-fat)
- 4 ripe pears (sliced)
- 0.5 cup walnuts (toasted and chopped)
- 0.25 cup honey
- 1 tablespoon lemon juice
- Arugula or mixed greens (for serving)
- Salt and pepper (to taste)
Instructions
- In a large mixing bowl, gently combine cottage cheese and sliced pears.
- Add the toasted walnuts on top for an appealing look.
- In a small bowl, whisk together honey and lemon juice until well combined.
- Drizzle the dressing over the cottage cheese mixture and gently toss to coat.
- Season with salt and pepper to taste.
- Serve atop a bed of arugula or mixed greens for added texture.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 290
- Sugar: 24g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 10mg
Find it online: https://quickholidayrecipes.com/cottage-cheese-pear-salad/