Chickpea & Egg Power Bowl
The Chickpea & Egg Power Bowl is a vibrant, nutritious dish that combines creamy avocado and hearty chickpeas, making it ideal for any meal of the day. This power bowl is not only quick to prepare but also customizable, allowing you to swap in your favorite vegetables or proteins. Rich in flavor and easy to make, this dish supports a healthy lifestyle while satisfying your hunger. Enjoy it as a refreshing lunch, a filling dinner, or a post-workout meal packed with goodness!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 hard-boiled eggs, halved
- 1 avocado, sliced
- 1 cup chickpeas (cooked or canned, rinsed)
- 1 cucumber, chopped
- 1 cup cherry or grape tomatoes, halved
- 1 cup mixed greens (kale, romaine, or arugula)
- Salt & pepper to taste
- Pinch of paprika for garnish
- Optional: Olive oil and lemon juice for dressing
Instructions
- Boil the eggs by placing them in a pot of boiling water for 9–10 minutes. Transfer to an ice bath before peeling.
- While the eggs cool, chop the cucumber and slice the avocado and tomatoes.
- Layer mixed greens in a serving bowl and arrange chickpeas, cucumber, tomatoes, avocado slices, and halved eggs on top.
- Season with salt, pepper, and paprika. Drizzle with olive oil and lemon juice if desired. Serve fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 3g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 27g
- Cholesterol: 370mg
Find it online: https://quickholidayrecipes.com/chickpea-egg-power-bowl/